How to Clean Your TRARUN Trail Running Shoes
1.1 Kick Off Debris
Use a soft brush to clean the mesh upper—this removes up to 80% of surface dirt.
Target the lugs with an old toothbrush—self-cleaning grooves make it easier to remove trapped pebbles.
1.2 Cold Water Wisdom ⚠️
For heavy mud, rinse shoes with cool water.
Avoid hot water—it can damage shoe materials.
1.3 Remove the Insoles
Take out the anti-odor modular insoles before washing—this makes it easier to clean hidden dirt and grime.
1.4 Turbo-Dry Mode 🌬️
Hang your shoes to dry in the shade.
TRARUN’s tongue vents and midsole airflow channels reduce drying time by up to 40% compared to regular trail shoes.
❌ Do not put them in a dryer or near direct heat—this can warp the shape of the shoes.
How to Store Your Trail Running Shoes
2.1 Keep Them Dry
Always store your shoes in a dry place—moisture can lead to mold and bad odors.
2.2 Avoid Direct Sunlight
Sunlight can fade colors and weaken materials. Store in a cool, shaded area.
2.3 Use a Shoe Bag
A shoe bag helps protect your shoes from dust and prevents them from getting crushed.
When to Replace Your Trail Running Shoes
3.1 Check the Tread
If the outsole lugs are worn down, your grip will be compromised—making trail running more dangerous.
3.2 Look for Cracks
Examine the upper and midsole for cracks or tears. These reduce comfort and support.
3.3 Listen to Your Feet
If you feel more aches or pains after runs, your shoes may no longer provide the support you need.
Final Thoughts
Choosing the right trail running shoes is key to both comfort and performance.
By following these cleaning, storing, and replacement tips, you’ll extend the life of your shoes and get more joy out of every trail run.
Enjoy the journey. Embrace the trail. Happy trails!
